Zen Habits Podcast
A podcast to help you face uncertainty & resistance

S3 Bonus - Mike Vardy on Time Crafting & Productiveness

In this episode, productivity expert Mike Vardy guides us through the shift from rigid productivity systems to productiveness. Learn how theming your days, embracing constraints, and reflecting on your habits can help you build a more intentional and purposeful relationship with time.

S3 Ep04 - Mindful Time Management

What if time management wasn’t about doing more, but about doing what matters most? In this episode, we explore how Zen teachings on structure, commitment, and single-tasking can reshape how we manage our time and our lives.

S3 Ep03 - Simplifying Your Workspace & Workflow

What impact could a minimalist approach to our workspace and workflow have on our productivity? In this episode, I discuss how simplifying our tools, spaces, and tasks can lead to clearer focus and a calmer, more productive work environment.

S3 Ep02 - Building Sustainable Habits

How can we build sustainable habits that create lasting impact and meaningful change? In this episode, we explore how starting small, using mindfulness, and applying positive reinforcement can help us build habits that support our goals and make a difference in the world.

S3 Ep01 - Goals & Intentions

How can we align our goals with the intentions that truly matter to us? In this episode, we explore the balance between setting meaningful goals and cultivating the intentions that guide us through the challenges we face.

Episode

00:00:00 00:00:00